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Traditional Yoga at COC

  • Craftsbury Outdoor Center 535 Lost Nation Road Craftsbury Common, VT 05827 (map)

Traditional Yoga 1 hour @ $5.00

Wednesdays @ 5:00pm. Liz Keglor's yoga class takes a classical approach by focusing on cultivating awareness and connecting the mind and body to improve wellness. She teaches the philosophy of yoga, breath work and more traditional yoga styles from India.

Our community fitness class offerings range from general fitness to strength to yoga. Classes are suitable for all abilities and are designed to develop and maintain fitness, and help you perform better in skiing, sculling, running or just your day to day life. Come see what we have to offer.

Cost: Class fees are $7.50/person (unless otherwise noted). Membership to the Outdoor Center is a prerequisite to class participation. Not a member? Fix that here. Craftsbury houseguests are also welcome to attend these classes at no cost and may sign up with the coupon code provided by the front office.

Register at home or on the go. Make class sign-up quick an easy by coming here OR by navigating to marge.craftsbury.com. The site is optimized to work on mobile as well as desktops and allows you to sign up for classes wherever you can get the Internet.