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Chair Yoga at COC

  • Craftsbury Outdoor Center 535 Lost Nation Road Craftsbury Common, VT 05827 (map)

Cedar Multipurpose

Taught by Liz Keglor, chair yoga is practiced sitting on a chair or standing using a chair for support. The poses, or asanas, are often adaptations of modern yoga poses. Chairs are provided. Sign-up required; see website for details: craftsbury.com/fitness

There’s an app for that! Make class sign-up quick an easy by downloading the Acuity Scheduling Client App (Google or Apple versions). Bonus: the app will remember you, so you don’t have to type your info in each time.

Once dowloaded, add Craftsbury as a business that you “follow” by typing in craftsbury.as.me, and that should bring you to the options below.