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CLASSES BEGIN JAN. 9, 2025

IN-PERSON | Thursdays 5:30 to 7 PM

Instructor | Nathalie Jonas

This is an open level contemporary dance class designed to get you
moving and breathing. We will challenge our stamina and build strength in moving down
and up from the floor. We will work on the articulation and efficiency of the feet, pelvis,
and spine as a way to find stability and freedom in our everyday lives. We will sweat,
relieve our stress, and have lots of fun! No dance experience necessary.

Nathalie Jonas is a teacher, choreographer, and scholar. She has taught college
level courses in dance at Sterling College, Mason Gross School of the Arts at Rutgers
University, Middlebury College, and Barnard College. Nathalie is also a Feldenkrais
teacher with certification from the Feldenkrais Institute of New York. Nathalie is currently
pursuing a Ph.D in Dance at Texas Woman's University.