Tuesday morning Qigong
8:30-9:30am
This is an ongoing class and you can start any time. Each class includes some gentle stretching, balance exercises, and then moving through the 8 Brocade Qigong set.
8:30-9:30am
This is an ongoing class and you can start any time. Each class includes some gentle stretching, balance exercises, and then moving through the 8 Brocade Qigong set.